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SharkFitness
SharkFitness
@sharkfitness
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Eminent Member
Joined: 11 February 2026 16:36
Last seen: 18 February 2026 18:55
Topics: 6 / Replies: 3
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2 days ago
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RE: Is rice okay for meal prep?

Rice is considered a "fast carb" so you do end up burning through it faster, assuming your body uses it. The only issue with it is when people eat too...

2 days ago
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RE: Started doing IF @ 16:8

Losing that amount of weight to drop off several dress sizes is impressive! I would imagine that is mostly down to keto though. I know some people los...

2 days ago
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RE: Grenade bars - what flavours should I try?

That is understandable mate. I know what you mean. Some of them are just too sweet. Even if they have little to no real sugar, the artificial stuff is...

2 days ago
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