My current stats (w...
 
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My current stats (will update)

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SharkFitness
(@sharkfitness)
Posts: 9
Eminent Member
Topic starter
 
[#8]

I wanted to post these to keep track of certain things for myself and putting them on a public forum will help me stay more accountable if I start to fall off the wagon. 

I was a very fit guy when I was younger and had good muscle but took up an office job in my mid twenties, got lazy, got fat, and lost half my muscle. I have been working on getting back in shape. I have lost a good amount of fat, most of it actually so now I am working on bulking up.

  • Current dead-lift: 70kg (150 or so pounds)
  • Height: 180cm
  • Weight: 11.7

[ I will be adding more stuff to this. I have to measure my arms pre and post workout, and also get other measurements ] 


 
Posted : 11 February 2026 17:48
BruteWizard
(@brutewizard)
Posts: 10
Active Member
 

What is your goal weight after putting on muscle? Some guys underestimate how much muscle they need to put on to get the results they want. Muscle takes up a lot less space vs fat.


 
Posted : 6 March 2026 19:25
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