Does the type of wh...
 
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Does the type of whey matter?

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jtone27
(@jtone27)
Posts: 6
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I was honestly not aware that whey protein came in different types so I am somewhat confused about this. I don't want to end up getting the wrong protein supplement. 

From my understanding, there is WPC which is whey concentrate, WPI which is isolate, and WPH which is hydrolysate - something I have never heard of in my life! I am not sure if this matters or not but considering there are three forms on the market, there has to be a reason behind this. I am curious if the type actually matters and if it does, what would be best for beginners? 


 
Posted : 10 February 2026 23:22
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