Reached my goal in 2025, working on maintenance here on!

I will have to get my progress pics off my wife's phone. I had her taking them and tracking them for me. I have not only managed to lose a metric ton of fat but I have put on so much muscle that my son's friends call me "Superman". My wife's friends are always saying how they wish their partners or husbands would put in the work like I did. I honestly never thought I would get to where I am. It took just about 5 years. I made the changes during lockdowns from Covid-19 and never looked back. I think having time off work was a wake-up call for me to realize how fat, lazy, and unhappy I had become. 

I just wanted to share a bit about my story to inspire others.