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ZeusMaximus
ZeusMaximus
@zeusmaximus
Eminent Member
Joined: 14 February 2026 19:48
Last seen: 26 February 2026 17:11
Profile Activity
Topics: 6 / Replies: 2
AllTopicsReplies
Topic
Anyone use bone broth to up protein?
3 months ago
Forum
Casein & Other Protein Types
Replies: 1
Views: 130
Topic
Carnation Breakfast-like option in the UK?
3 months ago
Forum
Product Reviews & Comparisons
Replies: 1
Views: 66
Topic
What percentage of your calories should be protein?
3 months ago
Forum
Calculating Your Macros & Calories
Replies: 1
Views: 103
Reply
RE: Grenade bars - what flavours should I try?

I never had this brand but I have heard good things for what it is worth. I think you picked the two that would likely be the least offensive. I reall...

3 months ago
Forum
Protein Bars & Ready-to-Drink
Reply
RE: How much protein do I need per day?

For gains I would recommend a minimum of 1 gram per pound of weight. That should be around 170 grams per day for you. It seems like a lot (because it ...

3 months ago
Forum
Protein 101 - Start Here
Topic
Reached my goal in 2025, working on maintenance here on!
3 months ago
Forum
Success Stories & Transformations
Replies: 1
Views: 90
Topic
Best Tip : Prioritize Compound Exercises!
3 months ago
Forum
Strength Training & Hypertrophy
Replies: 1
Views: 122
Topic
Electric Milk Frother (For Protein Powder) £5.94 SALE
3 months ago
Forum
Deals, Discounts, and Finds
Replies: 1
Views: 64
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