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Anyone here do kettlebell training?
I am trying to get an idea of when I will start seeing results. I have been at it a bit over a month and have not noticed any changes. I figured I would have saw some change in my body composition by now. Even if it is minimal.
I live in a small flat so this is about the only exercise equipment I can use at home which is why I got into it.
Posted : 19 February 2026 15:23
