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I watch some fitness guys on YouTube and I noticed a trend of them just going on fast food benders. They just eat a lot of high-calorie low-quality food. I guess this is good for adding fat quickly but the quality of that weight gain to go into muscle down the road seems counter productive. I figured eating healthier would always be better. Maybe I am wrong? Maybe it doesn't matter?
What is your go-to food for bulking?
Posted : 16 February 2026 17:35
