Omega 3

Essential Fats for Heart, Brain & Joint Health

Omega-3 fatty acids are not just another supplement — they are essential nutrients your body cannot produce on its own. They play a fundamental role in heart function, brain health, vision, and reducing inflammation. With modern diets often high in Omega-6s and low in Omega-3s, supplementation is a smart strategy to restore balance and support long-term wellbeing.

ProteinHype offers two premium Omega solutions. TrioOmega 3•6•9 + provides a complete, balanced blend of essential fatty acids. For a superior, highly absorbable source, Antarkrill Oil Complex delivers Omega-3s from Antarctic krill oil, along with the powerful antioxidant astaxanthin.

Who Needs Omega & Oil Supplements?

Omega supplements are beneficial for almost every adult, but are particularly important for:

• Anyone not eating fatty fish (like salmon, mackerel) 2-3 times per week
• Individuals focused on heart, brain, or joint health
• Active people and athletes looking to support recovery and manage exercise-induced inflammation
• Those following plant-based diets, who may lack direct sources of EPA and DHA

If you're looking for one of the most well-researched supplements for overall cellular health, Omega-3s should be at the top of your list.

When & How to Take Them

Take your Omega supplement daily with a meal. Consuming them with food, especially a meal containing other fats, significantly improves absorption and can help prevent any fishy aftertaste.

Consistency is crucial. These fats build up in your cell membranes over time, so regular daily intake delivers the sustained benefits for your heart, brain, and joints.

Omega & Oil Benefits

Supports Heart & Cardiovascular Function

Omega-3 fatty acids contribute to the maintenance of normal blood triglyceride levels and normal blood pressure. EPA and DHA are key players in this support.

Contributes to Normal Brain Function & Vision

DHA is a major structural component of the brain and the retina of the eye. Adequate intake of Omega-3s contributes to normal brain function and normal vision.

Promotes Joint Comfort & Mobility

Omega-3s have natural anti-inflammatory properties. Regular supplementation can help support joint comfort, flexibility, and mobility, valuable for active individuals and as we age.

Premium, Bioavailable Sources

TrioOmega offers a complete balance of Omega-3, 6, and 9. Antarkrill Oil provides Omega-3s bound to phospholipids for superior uptake, with added antioxidant protection from astaxanthin.

Top Omega & Oil Picks

TrioOmega 3 • 6 • 9 +

Your complete essential fatty acid blend. Provides a balanced ratio of Omega-3, Omega-6, and Omega-9 fatty acids, plus Vitamin E. Designed for comprehensive support of heart, brain, and overall cellular health.

Antarkrill Oil Complex

The premium, high-absorption Omega-3. Sourced from sustainable Antarctic krill, delivering EPA and DHA in phospholipid form for superior uptake, with added astaxanthin for antioxidant protection.

Omega & Oil FAQs

What's the difference between Omega-3, 6, and 9?

Omega-3s are essential, anti-inflammatory fats crucial for heart, brain, and joint health. Omega-6s are also essential but are overabundant in modern diets. Omega-9s are non-essential but beneficial. TrioOmega provides a balanced blend of all three.

Why choose krill oil over standard fish oil?

Krill oil offers two key advantages: the Omega-3s are bound to phospholipids, which may be more bioavailable, and it contains astaxanthin, a natural antioxidant that protects the oil and helps eliminate the "fishy burp" common with some fish oils.

How much Omega-3 do I need daily?

General health guidelines recommend 250-500mg of combined EPA and DHA daily for adults. Check the label of your chosen product to see its EPA/DHA content per serving.

Can I take Omega supplements if I'm vegetarian or vegan?

Plant-based Omega-3s (like flaxseed) provide ALA, but the most beneficial forms (EPA & DHA) are primarily from marine sources. For a direct vegan source, an algae oil supplement would be needed.

Do they need to be refrigerated?

Store Omega-3 capsules in a cool, dark place. The fridge is ideal, especially after opening. Krill oil is more stable due to astaxanthin but still benefits from cool storage.

What if I get a fishy aftertaste?

Taking with a meal usually prevents this. Krill oil is particularly known for having less of this issue due to its phospholipid form and astaxanthin content.

Are they safe to take with other supplements?

Yes, Omega oils are foundational supplements that pair well with most others, including multivitamins, Vitamin D, and joint support formulas.

Our Omega supplements are designed to support your heart, brain, and joint health every day.